Certified Fitness Trainer and Health Coach
Rose Scott (Coach Rose) is a fitness enthusiast who enjoys exercise and healthful living. She is passionate about her clients’ progress and managing pain by bringing relief through exercise and gentle techniques. Rose has experience working with back pain, arthritis, rotator cuff pain, scoliosis, osteoporosis, diabetes, high blood pressure, senior health and numerous other conditions. Her exercise program is designed based upon the client’s strengths, physical limitations and goals. Rose has worked with doctors’ guidelines helping clients to prepare for surgery and providing recovery exercises afterward. Her exercises are specific for individual needs.
Rose struggled with back pain most of her adult life due to a high school basketball injury and saw chiropractors regularly. She discovered that most pain is caused by muscular imbalances. Today she helps others manage pain in the body through exercise and gentle techniques. Rose is a Certified Personal Trainer with the American College of Sports Medicine and a Biomechanics Method Corrective Exercise Specialist. She is First Aid, AED and CPR certified and holds the Exercise is Medicine credential from ACSM. Rose has a BS in Business Administration from Western Governors University. Rose is also certified as an Emotional Freedom Technique (EFT) and Reiki Level 2 Practitioner.
Dr. Travis Ryan
"I have sent patients to Rose for the past few years. She has a great ability to understand a person's health goals and knows how to get results. Patient's have come back to me with nothing but positive things to say about the way Rose has helped them with strengthening, weight loss, and overcoming barriers to a healthier life. I highly recommend her as a trainer and positive influence in one's life."
“I am 91 years young and have been working with Rose for the past 7 months. I used to see my doctor every 3 months and now he only wants to see me every 6 months; he told me that I was in excellent health. I had rheumatic fever in my wrist and those aches and pains are now gone thanks to Rose. I recently took a mild fall while I was away with my family over the holidays. The soreness in my leg healed in 2 weeks instead of months because of my physical training with Rose. My son has also commented that I am getting stronger and able to get in and out of his car much better. My balance has also improved.”
Kevin and Carolyn Hamilton
“My wife and I have been working with Rose for the last 6 years and our lives are better for it. So far I have lost over 70 pounds and feel better than I have in years. My doctor has reduced my blood pressure and cholesterol medication to the lowest dose possible and tells me I’ve added at least 10 years to my life! Rose prepared my wife and me for back surgery and recovery in 2014. We are both convinced that our quick recovery and return to professional life wouldn’t have been possible without Rose’s focused physical training, nutrition advice and support. We highly recommend Rose Scott as a trainer.”